WHAT TO EXPECT
At least 5 live streamed classes a week via Zoom/Facebook so you can tune in via mobile app, tablet or PC. Your instructor can hear, see and interact with you live, allowing them to monitor your form, offer advice, teaching points and adaptions in real time. Likewise you can see, hear and interact with your instructor. You don't need to turn on the video if you don't want to so don't let that put you off. Not able to view it live? No problem – watch it on catch up! Not only that but a selection of pre-recorded classes and helpful guides to keep you on track.
Since this is online, you can participate no matter where you live!