A Healthier, Happier You

FITCAMP

Support

Not ‘going it alone’ can really help when it comes to staying motivated to achieve your fitness goals. You’ll celebrate your success with your instructor and class mates

Goals

The team dynamic, full-body fuctional workouts make our classes effective at reducing excess fat, improving cardiovascular endurance, increasing muscle mass and coordination and balance.

Results

Our Godalming bootcamp burns more calories than the gym as your body is being constantly challenged in new ways. We use resistance and body weight elements to boost the metabolism and shred fat.

Fitness For All

Our friendly Godalming Fitcamp is all about getting fit and having fun all at the same time! Our classes involve functional exercises using both bodyweight and resistance. So, whether you want to burn calories, increase your strength or just simply get fitter, functional fitness is an all-round workout that anyone can do. No two classes are the same so you’ll never be bored. You’ll be able to learn new exercises, work different parts of the body and improve your existing technique, all under the guidance of our fantastic pts. Turn up and leave the session planning to us....

We encourage parents to get their children into exercise and offer a discount of 50% for children under 18 on all bootcamp rates. Children must be 12 years of age and be accompanied by a parent up until 16 years of age. We offer 50% for all full-time students as well.

Not Just Another Bootcamp
We are not just a fitness class but a fitness community with a difference. Our Godalming bootcamp is about you and supporting your goals and targets. We give you the tools to succeed and maintain a healthy lifestyle with no looking back. Unlike other fitness classes our instructors are QUALIFIED personal trainers and not just fitness instructors. Turn up and leave the session planning to us....

Unlike other classes we also have two instructors most sessions to ensure you get the help you need and to assist beginners with exercises that may be foreign to them. We are a fitness community and we want everyone to get to know one another and offer support and encouragement. We like to have a lot of fun during our sessions, lots of banter, jokes and some fitness games all to stop boredom getting in the way of hitting your fitness goals. 

No Boring Cardio Sessions
We don't believe in endless bouts of cardio nor is that always the best way to achieve fat loss. We programme exercises to keep you burning calories for hours after our sessions.  We only use exercises that have been proven to get results fast; after all you have 600 muscles and we want you to use them, keeping your metabolism fired up.  Our workouts change every session to keep your body guessing and constantly needing to adapt.

 

Lockdown Timetable

Monday 7pm-7.40pm - Online

Wednesday 7pm-7.45pm -Online

**Class numbers are limited for safety**

COVID-19 Protocol
DURING LOCKDOWN WE ARE ONLINE!

We generally use outside areas at the venues if the weather is good. However if we are inside you still have a choice at both venues to be outside if you wish as the outside space is located next to the inside spaces. The outside areas can be accessed without the need to enter the building. If we use the space inside you will find cones placed out, please find a cone and exercise in this area. Disinfectant will be provided but we suggest bringing your own hand sanitiser.

If you or anyone you know have Covid-19 symptoms or have been in close contact with someone who is Covid-19 positive (symptom checker) please do not attend a class and isolate as required by the British Government. Please also notify us immediately. Please adhere to social distancing at all times.

 

Equipment
It is imperative that you bring your own equipment as unfortunately sharing equipment will not be allowed at classes. Please bring an exercise mat and suitable weights like dumbells/kettlebells if you have them (although not necessary). 

START TODAY

Contact

If you are interested in our bootcamp fitness classes or personal training in Godalming and would like to enquire, or ask a question please do get in touch. 

Services

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©2017 by Target Personal Training & Fitness Classes, Surrey. 

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